Most people have periods in their life where everyday tasks feel overwhelming. It can come on slowly and creep up on you or it can come suddenly triggered by a major, or even a minor, life event.
Life is full of ups and downs, but if you're feeling anxious and down most of the time, or if you're feeling afraid of "losing it" and doing something you regret, it's time to ask for help.
It is important to me that in the process of counselling, people become empowered and discover how best to care for themselves.
How I can help
My fee for a session is $150 and the concession rate is $95. Read more on the FAQ page.
Counselling
I provide counselling to adults and young people regardless of their gender, sexual orientation or cultural background. I provide a safe space in which trust can develop.
Couples Counselling
I work with couples in crisis and much of the work is focused on resolving challenging relationship issues that come from both past and present circumstances.
Expressive arts therapy
In a group workshop, individuals can explore their creativity through the arts, enhancing wellbeing, deepening awareness and developing capacities for constructive reflection.