I work with adults of all ages, teenagers, and young people. I also work with couples. You are welcome here no matter your background, gender, or sexuality. If you’re going through something, or just need someone to talk to, I’m here to support you

People see me for many reasons; anxiety, depression, stress, grief, past trauma, or relationship issues in which more often than not communication has broken down. Some feel lost or stuck. You don’t need to have a clear reason to come. If something doesn’t feel right, we can talk about it.

We sit down and talk. You can share whatever feels right for you. I’ll listen and help you make sense of what’s going on. Sometimes we just focus on how you’re feeling today. Sometimes we need to deal with issues that have their roots in childhood or past relationships. It’s your time, and we go at your pace with an approach best suited to your needs.

It really depends. Some people come for a few sessions, others stay longer. We check in along the way to see how things are going. You’re never locked in, you can pause or stop anytime.

Yes, absolutely. What you share stays between us. The only time I might need to share something is if there’s a serious safety concern like if you or someone else is at risk of harm. If that ever comes up, I’ll explain clearly what needs to happen. Otherwise, this is your space to speak freely.